Vulnerability is Courage
I've never liked that adults tell children they are being babies for crying. Or telling adults the same. When one needs/wants to cry and...
Observing as a way to heal
It's true. I'm not perfect. I don't always say the right thing. I am often triggered by the actions/words of others. But not as much as I...
I've got the Magic in Me
I've got the magic in me. I've known...but I'm fully accepting it all and walking in it confidently. Oh? You saw that already? ha...I...
Meditation is relaxing
I have had struggles with meditating, and have had many people ask about how to silence their mind during meditation. I like to remind my...
Plant life as a reminder
One of my babies đđđđ I love plants, I mean, I am a shaman after all đ This African violet was near death when I bought her a year...
Money vs Greed
I just had an incredible realisation about money. We hear that money is evil, we need more money, we need to not want money, etc. BUT...
Continuing healing
I found out Monday that my grandmother would visit, and then go home and write on her calendar when she saw my dad 'be mean' to me...as...
Are you broken? NO, you are not
I hear too often "I'm broken", or "S/he is broken". I know that feeling, and I'm here to tell you that you are not broken. You have been...
Help with Anxiety and PTSD
I thought it would be good to write up some ideas for releasing anxiety, fear, etc. The following is what I teach my clients, and at...
New Year...More healing
It's the new year, and that means new clients :) I love how that works. I was discussing with a new client earlier that I get very busy...
